This is a free mini course that covers some of the basics... ENJOY! You can get access HERE
🌟 Join "Begin or Begin Again: 3 Weeks to Sugar Freedom" 🌟
Are you ready to take control of your sugar cravings and embark on a journey to a healthier, life of sugar-freedom? Then do come and join us! This 3-week course, in a cosy intimate pod, is here to guide and support you every step of the way.
🍏 Week 1: Sugar Conscious
Discover your sugar blind spots.
Create a sugar food diary.
Journal your progress.
Craft a vision board to inspire your journey.
Set achievable sugar-free goals.
📞 Join us for a Zoom call to check in and receive personalised coaching.
🌟 Participate in a live Facebook class to learn energy techniques and create empowering affirmations.
🍎 Week 2: Sugar Smart
Learn what to swap out for healthier alternatives.
Discover what to add in to satisfy your cravings.
Gain valuable insights on making smarter food choices.
📞 Continue your journey with a Zoom check-in and coaching session.
🧘♀️ Join our live Facebook class for a soothing meditation.
🍃 Week 3: Sugar-Free
Celebrate your journey towards a sugar-free life.
Dive deeper into sugar-free living strategies.
Solidify your newfound habits.
📞 Conclude your transformation with a final Zoom check-in and coaching session.
🎉 Join us for an inspiring live Facebook class.
👋 At the end of our 3-week adventure, we'll host a closing Zoom call where we'll discuss your "Sugar-Free Next Steps." This pod is designed to provide you with all the tools, resources, and support you need to reset your sugar-free journey.
✨ What's Included:
Don't wait any longer to begin or begin again on your path to sugar freedom. Your health and well-being deserve it!
Ready to take the first step towards a sugar-free life? Sign up now and let's embark on this transformative journey together! 🌟🍏🌟 #SugarFreedom #HealthyLiving #BeginAgainSugarFree
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