7 Topics

My Favourite Meal Swaps

In my opinion swapping is the key to success on your sugar-free journey. It means you never feel deprived and always feel full.

My Favourite Kitchen Kit

Having the right 'kit' does help you start your sugar-free journey. It doesn't have to be expensive, I have found some great items in charity shops.

Wholesome Pizza Alternatives

The herby, tomato, cheesy yumminess that is delicious and comforting, these are some options to try.

Nourishing Pasta Alternatives

We all love something 'carby' to soak up delicious sauces and there is a way to enjoy them without flour products! 

Oh My Goodness Sugar-free Cake

A cuppa and a piece of cake is a lovely way to relax with a friend. These recipes are are yummy and flour and sugar free.

'My *All Natural* Sugar-free Kitchen'

Take your sugar-free intentions into your kitchen so you can start nourishing yourself to sugar-freedom!

This 3 week live course or Pod is focused on stepping out of your comfort zone, building your confidence and trying some alternatives to sugar-full, processed carb-full ingredients and meals.

We will be exploring alternatives to...

  • Pasta
  • Pizza
  • Bread
  • Cakes
  • Desserts

I am planning 'Cook Together' classes, live classes and recipe shares. It will all take place in my inner circle membership group on Facebook. When you sign up you will get lifetime access to this course.

I have also included two bonus modules 'My Favourite Meal Swaps' and 'My favourite Kitchen Kit'

PLUS ... and it's a BIG plus... you get access to my whole recipe resource as well which has 80+ sugar-free, low carbohydrate recipes. The vast majority of which are vegan and vegetarian delights! 

Topics for this course 7
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 My Sugar-free Kitchen Pod
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